Naps
I have to nap every single day, I get real tired after the first couple hours I get up in the morning, anyone else have to nap daily to function ?
I usually do. I'm up at 630 getting my son up for school. N by around 10 - 11. I'm down for a nap. I get tired out of nowhere. All of a sudden sometimes in the middle of something that sucks
Yes. Two-three hours function at 50-75% and then 0 energy or wakefulness. However I have sleep apnea too and that could be part of my problem.
I nap almost every afternoon. It is wonderful and does help me to continue on for the rest of the day/evening.
I lay down every day, usually once in the AM and once in the PM. Rarely do I sleep, but I require lots of sleep so i am in bed by 8 or 8:30 and sleep until about 9. Hugs fine people!!!
Yes, almost every day I have a nap. I sometimes fight it, but then I feel more exhausted than usual.
I Seem To Cycle Being Functional For About 4 Hours Then Need To Rest/nap 2 Hours... But Can't Sleep At Night. Are The Naps Sabotaging Sleep?
Who Is So Tired During The Day Especially After The Hard Night Before They Are Trying To Sleep During The Day?
Who Is Tired All Of The Time?