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Leg Strength??

A MyFibroTeam Member asked a question 💭
New Jersey, NJ

Does anyone feel like your legs are not strong enough that you feel you're going to fall??

May 8, 2017
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Reactions

Answer Summary

Members overwhelmingly shared experiences of frightening leg weakness and falls, with many describing their legs as feeling heavy, shaky, or... Read more

Members overwhelmingly shared experiences of frightening leg weakness and falls, with many describing their legs as feeling heavy, shaky, or like jelly that simply won't support their weight, especially when climbing stairs, standing from sitting, or walking for extended periods. Several members shared practical strategies that have helped them navigate this symptom, including using mobility aids like canes, walkers, or scooters without shame, getting tested for vitamin B12 deficiency, trying turmeric supplements, attending physical therapy or falls clinics, and allowing themselves to rest when needed rather than pushing through. A recurring theme was learning to let go of embarrassment around mobility aids and instead embracing them as tools for maintaining independence, staying active, and reducing the very real risk of falls and injuries.

A MyFibroTeam Member

Crazy! Look how many members feel leg weakness! Tell me this disease doesn't have a neurological component! Researchers should be silently browsing sites like this one to get valuable info. SMH

June 2, 2017
A MyFibroTeam Member

My family didn't want me to have a walker. I finally went out and bought it myself and it's come in handy on several locations. I don't use it when I don't need it but it's there when I do needed. Best investment I've made

September 10, 2017
A MyFibroTeam Member

I use a cane, walker and a wheelchair. The first time I had to use a wheelchair I cried. I was embarrassed and I felt like I had given up. But going through the store I realized I wasn't hurting as bad as i would have if i was walking and I was enjoying myself. I love my wheelchair now. I can go places and have a little bit of fun

June 8, 2017
A MyFibroTeam Member

I fell again yesterday and ended up with a head wound and had to go to A&E to have sutures and glue. I have been to the falls clinic,had a brain scan and they found nothing,am wait for a physio appt. Having joined this group I realise that fibro is the cause and there is nothing they can do to stop me falling, my husband is threatening to wrap me up in bubble wrap. I can't stop going out or this dreadful disease will have won, I will fight hard to keep my independence . Thanks everyone for their support, knowing I am not alone is a great help x

June 2, 2017
A MyFibroTeam Member

My knees and legs are so much weaker then they have ever been, I use to have strong legs but now when I walk down stairs even if it's just one step I have to be very careful and hope there is something to hold onto. I have fallen three times with just one step. I can't kneel down so I have to bend at the waist to look for something on a low shelf and when I do go to the grocery store I have to use the support of the cart to help me to walk. I cant' walk far and by the time I'm getting out of the store I am dragging my feel and legs. If you're home and outside walking sticks could help you if you don't want to use a cane. I'm 52 and I just don't want to use a cane yet but I feel it's not far off. Hugs

May 10, 2017

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