Who Is So Tired During The Day Especially After The Hard Night Before They Are Trying To Sleep During The Day?
Don't do it. Sleeping during the day will flip your day and nights. Fight it so you have a better chance to sleep at night.
I am tired all of the time, and, I don’t sleep 😴 well at nights, haven’t for years, so, I do have cat 🐱 naps sometimes in the mornings after breakfast. Fatigue is one of the key symptoms of Fibromyalgia. That does not go away, and neither does the pain, unfortunately. Take care.🥰
I’m tired during the day , awake at night . Kinda stinks though cuz my appointments are during the day so it throws me off . 🤷🏻♂️
Yes, I am always very tired during the day because I don't sleep very well at night. If I do take a nap I try not to sleep very long but it is hard not to, but I usually do the same thing at night, just take cat naps, never refreshing at all and I seem to be more tired than I haven't slept at all, very frustrating.
I know the feeling, I have trouble sleeping at night too and am very tired during the day. I end up just taking cat naps and not a restful sleep at all. Very frustrating, especially if I know I am going to be busy the next day too, but then it takes me at least a couple of days to recooperate from the busyness. I used to not have to worry about that and could pick up and go places or do fun things, now I have to plan what I can do before and after the activity . Still trying to get used to my new normal.
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