Wow! That is wonderful! I was just going through my hospital bills and they had me on a medication for covid but when I researched it, I found out it also treats several types of arthritis. I mention it because I hardly had any pain whole I was there. Going to talk to my family doc next month.

Electrolytes have removed most of my muscle spasms and cramps. I've found that a half dose daily works well. I use Hydralyte, one tablet in water. A full dose is 2 tablets, which I took at first. Sports drinks have electrolytes, but the calorie count and cost is higher.

@A MyFibroTeam Member do share what medicine it was...
Thanks everyone for sharing. I used the packets like propel or Gatorade.. I'm going to Keep up with it everyday 💪🏻 💪🏻💪🏻💪🏻
Yes we can only gain goodness from the electrolytes, I've never really thought about it before yesterday!!?

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A MyFibro...

@A MyFibroTeam Member. I live in South Africa. I'm not sure whether you have the same products there as we have but I use Energade Sports Drink Zero Sugar Lemon, Lime and Ginger. We get it in our supermarkets or pharmacies. I hope you having low pain days. Love and soft hugs coming your way 🦋🫂🌹💐

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A MyFibro...

@A MyFibroTeam Member,
Thanks for sharing your journey, which is very helpful info!!

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A MyFibro...