Losing your husband was a massive loss. Such events can take years to reconcile. Please don’t be hard on yourself, your okay not worthless. Take care.

Deborah 💗
So sorry for your loss, Sincere Sympathies.💐

Having lost my husband in 2017, I can tell you, it takes Time, and you have to take One day, hour, or minute, at a time.⏳️ You will have memories, and some days are more difficult.
Even today, I go into a store, see something my husband would have liked, and I Have to remember, he's no longer in pain, or suffering, or I tear up.

It's good you're in therapy, they will help you. If you're able, try to find something you enjoy, to help occupy your mind. My distraction has been nature, photography, my great grson, and even word puzzles.

Please be careful, falls are so dangerous. I'm still recovering from reconstructive arm surgery, in April, from a fall.

Sending prayers of healing and peace for you. 🙏💗
Sorry for the long post, but, hoping it will help.

Ann

God Will Always Love Us Unconditionally No Matter How We Feel! Take Care

Awww u poor love am so sorry u lost ur husband yr still grieving God bless u my darling yr hands looks soar. I was the same after ny husband sudden death, I had lot's iff falls, i took the skin of both of my shins very painful, I still miss him even after 10yrs . Love hugs & prayers Margaret ❤️

Grieving is at one's own pace... please try to remain as gentle as is feasible... it's ODAT = One Day At a Time! {{{{{{{{{{{{{{{HUGS}}}}}}}}}}}