Careful…she’s trying to sell products to everyone on here.its against the rules here.

Hello 👋🏻 sorry to hear that, it sucks. At the moment I try resting as much as possible, pacing if I can't, deep breathing exercises, distraction, CBD oil, painkillers. Hot water bottles, heated blankets top and bottom help a lot but not always. I try to keep hydrated. Pressing Acupressure points via watching Acupressure You tube videos. For me also take Amino acid capsules and make sure I get enough protein also magnesium cream on my feet at night plus, Multivitamins if I feel I need them.
I also alternate between movement and resting. Phew! Exhausting eh! 🤪

Like @A MyFibroTeam Member said everyone is different 🙂
Hope you manage to find something that works for you. 🙏🏼 💐 💖
🌸 🌹

Mentioned Users

A MyFibro...

I can’t fight it. I give into resting but still move around. I take Tylenol and cbd. But we’re all different 🤗

Thank you guys for the suggestions🙏🏽🌻💛

I feel for you and it's an awful feeling experiencing both. Do you take any supplements at all?