Can Anyone Advise, I Love Reading, But Recently Every Time I Pick A Book Up, My Eyes Go Really Heavy And My Head Feels Numb. Is This Normal?
Definitely normal, especially for our modern day lives.
Sometimes Iβm just too tired to read and lack the mental energy to focus. I simply take it as my cue to rest.
Itβs pretty common, but it is possible the fatigue and fog from fibromyalgia could possibly play into it.
Other times I have plenty of energy and just lack the focus. I blame that primarily on what the research says about our screen time. π΅βπ«
Screen time overloads the sensory system, fractures attention, and depletes mental reserves.
When that happens I treat it more like a practice, challenging myself to at least read so many pages. Eventually, I find a rhythm and itβs less work.
I also, schedule no screen days for myself. Which Iβm over due for now ππ΅βπ«
Off to read my book with some coffee. Have a great day πβοΈ
Hi Donna, I found that it became a struggle to read so I switched to audiobooks so I could still get the enjoyment of books. Hope this helps πΈ
Feelings of tiredness and sleepy tho can cause memorie issues in some because ye just get that sleepy n tierd ye brain doesn't work π΄πͺ
I struggle to read too all of a sudden
It's more tiredness and feeling sleepy. But thank you
Eye Pain, Double Vision When I Try To Read A Book.
Numb Feeling ?
How Would You Describe You Fatigue To A Non-fibro Sufferer?