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Please Can I Ask What People’s Results Showed For B12 & Vit D My Results Came Back Below I’m Lower Now Than Last September.
220 B12 ng/L
59 Vit D nmol/L
Uk 🇬🇧 have changed the range recently. Now is this because more and more people are having to have increased doses on the nhs ?
I feel so dam tired all the time
Ok thank you I think I’ll probably go back to 90mg as it’s not different on a higher dose
Has Anyone Else Experienced Prickly Sensations In The Eyebrow Area? This Is A New One For Me.
Yes, I have.
Not sure what to do.
God bless!
Does Anyone Use A Visible Device?
I have recently purchased one, and I'm interested to see if anyone else has had any experience with one 🫂🩷
I used to use just the app, now I wear the armband and pay a monthly fee
Honestly, I don't actually listen to it when it tells me to rest, because a lot of those times I'm at work and am unable to… read more
Does Anyone Have Any Experience With Fibro Running In Families?
So I was diagnosed with Fibromyalgia a decade ago, my Mum’s Dr has just mentioned possible Fibro and for a while I’ve suspected my daughter to have the same... She’s only 10 however.
It was my understanding that Fibro doesn’t run in families?
My Dad has MS but my own results have been inconclusive so they diagnosed Fibro. Is it just a coincidence that my Mum and Daughter are following suit?
Is there a reason why Fibro is everywhere now? I’d never even heard of it before my own diagnosis!
I’d… read more
Most likely does help that NJ air sucks!
God bless!
I Receive Emails Relating To Posts That Are Weeks Even Months Old. Why?
@A MyFibroTeam Member. Heartwarming show of well deserved affection and respect by your children.
Do You Follow A Specific Diet To Help With Fibromyalgia?
I try to cut down & watch but it's difficult
Has Anyone Tried Brainspotting?
I'm getting mixed info, trying to figure out if it's for me.
Any input appreciated 💚
Check it out! Very interesting.
As for yoga, I didn't start noticing way more effectiveness untill I got the yoga swing.
Now I feel so guilty when I'm too unwell to be able to do it lololol
Books… read more
Can Severe, Debilitating Lower Back Spasms Be One Of The Symptoms Of Fibromyalgia?
Yes, muscle spasms. Fibromyalgia affects the muscles, ligaments and tendons, throughout our body.
I Sweat A Lot Off And On During The Day. Can Fibromyalgia Cause This?
I get cold an then sweating then itching hard to manage at times it's horrible
Shaky Hands
Does anyone experience shaking hands when doing anything extra like cleaning ? I also experience shaking when I waken in the morning
Sometimes from medication side effects, sometimes from low BP, sometimes from low sugar since I get the insulin resistance with fibro, sometimes anxiety, sometimes from over exhaustion.
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