Foggy Brain
What can I do to help with my foggy brain? I'm a nurse and get really embarrassed when I can't think of my words.
I agree with Angel, I do not know what I would do without my notes, lists and reminders. It helps exponentially.
@A MyFibroTeam Member...Well this is a hard one to answer. For me the fog can be caused by SO many different things...too much pain...constant aches...headaches...lack of sleep....even weather shifts all cause I "stuffiness" in my head which then leads to Fibro fog. I am a bit of a writer and I've always prided myself on my vocabulary and ability to convey information...and it is SO frustrating when I can remember a stupid word like Kitchen or Counter. For me sometimes it helps to take an "extra" dose of my amphetamine - I take Dexedrine as I'm diagnosed with non-restorative sleep/narcolepsy and this med sort of "tricks" my brain into thinking that it got a good night's sleep. It just happens that the drug also keeps me more alert which translates to my brain being more clear.
Have you had a sleep study done...is there a chance that you have a similar sleep disorder and treatment for that can help a little with the fog?
Don't know if that helped but a least you know that you're not alone!
Light and Hugs,
Cyna
I take meds for ADD. Adderall, in fact. It is a stimulant so it helps me TREMENDOUSLY!!!! Not only does it help with concentration, memory, and completing tasks, it helps me "wake-up" in the morning, and get going! Ask your doc about it - it can't hurt to ask. There are lots of those types of drugs out there...... I couldn't get out of bed without mine. I'm a zombie all day if i don't take it! Hugs!
Hi,
I'm a nurse too and I know about the fibro fog and nursing. I drew blood on a male pt last week and put the wrong gender on the lab req.
I am making dumb mistakes and yes I have a problem with thinking of the right words sometimes. I just go blank for a few seconds.
My short term memory is a little lazy too. I don't know if it is from all the stress in my life right now or what.
I am working for a company that has a contract with Federal Occupational health, I love my job but being in charge is very stressful.
This is something I find so difficult. I work as a special needs teaching assistant and it has started to affect my job. I have lost a lot of confidence and constantly write post it notes to try an help. The more I stress about it the worse it gets. I am just starting to accept it now for what it is x
Does Gabapentin Cause You To Have Mind Fog Or Short Term Memory Loss?
Do You Have Foggy Days Where You Can't Think.
Has Anyone Dealt With Extreme Dizziness And Foggy Cognitive Issues,?