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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Trouble Sleeping

A MyFibroTeam Member asked a question 💭
Kasilof, AK

I'm having trouble staying asleep. Some nights it's a battle to get to sleep to only wake up a few hours later unrested and exhausted . I fall asleep and drop things during the day, but no matter how hard I try to stay awake during the day I still sleep lousy at night ? Any ideas ?

December 6, 2015
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A MyFibroTeam Member

I use melitolin from the drug store and it helps.

December 6, 2015
A MyFibroTeam Member

Melatonin works good.

December 6, 2015
A MyFibroTeam Member

The Pharmacist told me I could take melatonin, Benadryl, or my Valium to help me sleep

December 6, 2015
A MyFibroTeam Member

Wish I could help, though I find it easier to sleep with my window open and the room slightly colder than most people would have :)

December 6, 2015
A MyFibroTeam Member

I am on a prescription but I heard melatonin helps

December 6, 2015

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