Body Aches All Over
I have a question..Dose everyone insure constant body aches? Or do experience body aches that come and go?
I have constant body aches. Every muscle in my body is sore and weak as though I have a horrible virus. That is my baseline. Then there are days where I am in sheer agony.
My pain does not go away completley , up and down, mornings are usually stiff and achy (long warm showers help). My fatigue is the hardest for me to deal with, always been active. My most pain is in feet, knees, hips , back, hands and right jaw and areas in between. Just as most of us i have good and bad days, very difficult to plan much.
My pain does what it wantsto. Some days my legs hurt all day long. Sometimes it comes in waves. The pain will be in my arms then move to my chest, then somewhere else all in the course of a day.
I have constant body aches and I've heard from previous q & a that we must get proper rest . I have difficulties falling asleep and staying asleep so I maybe get 5-6 hours of sleep a night . I take tramadol, gabapentin at night for muscle tingling , and Otc alleve for pain . I run and do yoga 2-3 days a week and the activity helps especially after working and being on my feet 8 hours a day .
Wow Lana52..you just wrote exactly how I feel..nice to know we're not alone
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