The depression is very common and talk to your doctor about starting you on a mild antidepressant. You will have what is called a flare when everything is worse for a little while and then yu will go back to be what is common for you. You will also learn what triggers an anxiety attack and I have to go someplace quiet and take deep breaths. I make a note of what door I go into a mall or store and where I have parked. Stressful situations and large crowds make me nervous. I used to love large parties and groups of people but I don't now.

I have anxiety depression and ptsd I am taking medication for these issues it's very hard dealing with it all

I suffer from clinical depression, panic attacks and anxiety. I will be on antidepressants for the rest of my life. I take celexa(citalopram) for my depression and propranolol for my migraines and hypertension which also works well for my anxiety. I also do meditation to calm myself down. I listen to serenity music or nature sounds and also journal. I find putting down my feelings on paper allows me to see situations more realistically and make more sense of them. I also draw and paint and have found that when I'm all wound up and overwhelmed by it all that doing art helps me focus on something outside of myself. Hope this helps. Hang in there you will manage to figure out what will be best for you.
Gentle hugs and God bless.

I go to weekly counseling also Very helpful

How ironic I mean I'm sorry but I have accused my hubby cheating on me so many times I have anxiety and depression too. I hope your guy is as cool and understanding as mine I showed him part of your post so that he can see it's just part of our anxiety Please let me know you are getting treatment Long before I knew I had fibro I had a depression diagnosis I just started a new med and I feel much better I would love to chat.