Thank you for your info.
I had to do a tolerance test and now do a 'gluten,wheat,milk and animal' free diet.
I feel so much better in myself and notice that I don't have stomach cramps. And my energy levels are returning !

I am gluten intolerant and discovered this with stomach pain. Since I have been diagnosed with Fibro, I find that if I accidentally get gluten, I have much more pain the following days. It has been recommended to me to try different diets - eliminating sugar, carbs, nightshades. I have reduced some of this but I have not fully engaged in any of these diets (except I am fully gluten free). It seems certain foods can increase pain. Our bodies certainly respond to what we put in them.

I've noticed since I've cut down on cows milk I have noticed my stomach doesn't bloat up as much and stomach ache I don't get as much either x

I've had food allergies since I was about 12 years old. It was a real disappointment because they were foods I enjoyed as a child.