I get myofascial release weekly. It is the only treatment that helps with my pain. Good luck!

I had several myofascial release therapy treatments.....is that what yours is called? Anyway, I had 4 treatments and it seemed to loosen up the tightness in my upper back and hips. Would have gone for more but had other health issues I had to deal with. Hope they help you....let me know how you do with them. Take care, Linda

Thanks for the info. I just wondered what to expect

Haven't had one....sounds too painful to me.

I have not had one that just focused on myofascial but I have had a hour massage and she concentrates on whatever is hurting the most that day. It helps. Make sure to tell them if it is too hard. I kinda feel like jello after. It really loosens me up. Drink lots of water. I was told think of whats tightening your muscles and you need the water to wash that poison away. Take care and I hope it helps.