I am with you. Once i get up and move, mornings are better. By 2 pm i have to take a nap. I do all my errands and doctors in the morning. Everyone around me knows not to expect me to do anything in the afternoon. If i miss a nap, which rarely happens, i end up in bed miserable for several days. It is a routine that works for me and i try really hard not to mess it up. We are all different and what works for one person does not work for another. Find a routine that works for you and stay with it. It keeps me from getting bad flares. Hugs

Some mornings I feel like you other days the opposite way round. You can never predict one day to the next. It's very frustrating.

I'm like you, really only good between 10am until about 2 then i loose all energy and mind, thinking.

I’m all over the place. At night I get about 2 hours solid sleep & the rest of the time I’m in bed, I’m in really bad pain.

Sorry I was waffling on as usual.. I forgot to mention, I usually check my vitamin d levels because sometimes when I get like this, my vitamin D has dropped.
I take extra supplements, I've just ordered myself some magnesium and vitamin bs.
And I try not to overdose on sugary foods.
I'm sure the vitamins help or it's just the placebo effect.
I'm not really sure but that's the only thing I can think of at the moment xxx 🤗xxxx