Sound like it could be neuropathy which is a companion of sorts, with fibro.

thanks for taking the time to answer me

I agree neuropathy I have this and thats what it sounds like

Various numbness and tingling complaints can be related to sleep-breathing disorders, diabetes, multiple sclerosis, heart failure.
I had pin and needles feelings in extremities for several months because of severe anxiety, which caused subconscious hyperventilation. During cognitive behavioral therapy I was asked to breath through a tiny straw to reproduce the feeling of pin and needles (it did!) to teach me that some of the weird symptoms I have been experiencing was the result of anxiety not the result of health issues.
The best if you discuss your symptoms with your doctor, hope you feel better soon.

I have had pins and needles all the time for years have been told now that I have really bad nerve damage it is not nice as my shoulders ,arm ,hands ,legs,and ankles are sore all the time and I can not hold things for long