Sometimes I had them and my naturopath recommend Arnica gel. I found they sell it at wholefoods market the smell is not that good but is a miracle, the pain was reduced a 75%. Also when I have extra cash I love to go for a lymphatic massage which helps me to relax and feel less sore but unfortunately they are really expensive.

Do you mean a muscle pain? If so, yes. I finally started doing a gentle yoga and it helped. If you go to YouTube search for yoga for fibromyalgia. There are several instructors there who have programs. I don't do it regularly but when I have a lot of specific pain in my thighs i will run it on my tv and do it a few to as a week.

I also havw awful thigh pain. Ive found that a massage helps the most, but when I cant so that rolling out on a foam roller helps!

I have a good remedial massage therapist. I also use voltaren.. It really depends why you have it as it can actually have a source somewhere else (butt, lower legs)

Arnica gel does lessen aches on my neck and shoulders but it’s only temporary