I have heard that yoga is good for pain. There is a yoga thing on Roku that has good yoga with gentle stretching and it works the whole body. I need to do it all the time. I found out my knee pain was from walking wrong. I was favoring that side when I was in pain and now I have learned how to shift the weight and I don't have the pain anymore. I learned that during exercise test at Mercy Hospital. I am just glad it isn't bad anymore. Now if the dog walks on me in the night, yes there is pain but it has lessened by about 70%.

I don't write much. I've never been on a message board and am not to tech savvy. I started out with unbearable pain all over, panic attacks, no sleep, fatigue, miserable focused pain in neck in shoulders,and on and on. Now I'm on low dose of lyrica and exercise and it's a manageable pain. But lately my knee has been giving me problems. Pain with my walking, then numbness. Anyone else have experience with this.

I had and have both Botox and dermal fillers and I had no reaction to them at all. It did what it was supposed to do and my body look to it well and it had no adverse reaction to the fibro. Obviously can't say how your body will react, Hope it works out for you. Hugs.

I was getting Botox but it didn’t do much for my Chronic migraines. Nerve block shots, very painful and also didn’t help.

I have had botox for tmj and it really helps me with the jaw pain. I think dealing with so much pain everyday so cant help but clinch on jaws. I think this is why we have jaw pain.