I experience flashes with closed eyes before sleep, bothers me too. Doctor says possible allergy (you can buy over the counter eye drop with antihistamine, follow direction on the bottle), dry eye (wetting eye drop), detaching retina (unlikely in your age and you would probably see flashing lights with open eyes too - of course you can see an eye doctor if you are concerned or have very bad vision). My flashes are caused by allergy (my only allergy symptom by the way are the flashing, no sneezing, no watery eyes, no itching, for me the antihistamine eye drop works Zaditor in the US.
I dream all the time, pretty tiring : ) to keep up with the stories, emotionally can be draining if negative or positive dreams can make me happy, I even eat in my dream if I go hungry to bed, I have them all. I am not taking any medication or supplement, occasional clonazepam when I have zapping, stabbing pain. Stops the zaps, electrical shock sensations.

I rarely dream, I put it down to my medication though as it is know to limit dreams. That is great that you managed to dream about the shower then watch it :)
I struggle with light changes with my eyes too, I am very light sensitive, and I believe I may have experienced what you are describing. Thought my partner or someone was taking pictures of me in my sleep lol. Happens rarely now, was more frequent when I was on old medications years back. Never had an explanation from any doctors, just another anomaly for me.

You're 22?! I'm 22 as well! Finally someone my age 😭🙌🏻

@A MyFibroTeam Member u can only try can't u. I wish mine were dreams & not nightmares but there u go I guess. Good luck with the winning the lottery!!

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A MyFibro...

Yes i do see the flashes with eyes closed. Sometimes it gives me the hint that a flare up is om its way.