Reversal Of Routine
Hello all, does anyone find that the day is terrible and as it gets towards late evening ‘bedtime’ things get easier?
I can’t sleep at night, very anxious and restless in bed but it seems not quite as bad as the day. In the day all I feel like doing is sleeping, not moving feeling so ill.
I wondered if this was common?
Fibromyalgia symptom is not getting deep sleep. I was prescribed Imovane 25 years ago and take it at bedtime and fall asleep and sleep well.
Yes, common with me...very hard to wake up and get going in the morning, need a nap in the afternoon, start to feel better late afternoon and then wide awake at bedtime. 🙄😜
Yes. I sleep badly as well. Got a job to get out of bed in the mornings with the pain.But as the day goes on i start feeling better. Always fall asleep after lunch. Then i improve some more into the evening. All starts again next day. It’s like being on a merry go round. x
Yes , it is very common for this to happen.
Hi
My sleep pattern ent out the window since I have had fybromayalgia 😳 so now I try do gentle plates excercise when I feel up to it
Whatch moive on my kindle in bed that help me 😴
I hope you able sort it out thees nothink worse when sleep patterns all over the place.
Savella
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