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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Have You Cut Ties With A Toxic Friend Or Relative For Your Health?

A MyFibroTeam Member asked a question 💭
Detroit, MI

Someone posted a meme about people continuously looking for conflict. My sister has been that way most of my life, but the last 10-12 years was really bad. My niece (my sisters daughter) and my sister both thrive on drama. Without going into the ugly details of what both of them have done to me....I cut them out of my life over 3 years ago. Since then I’ve had a lot weight lifted, I still have anxiety.......but without their drama, it’s helped a lot.

January 3, 2020
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A MyFibroTeam Member

This is for the people that have cut ties with family members. I always try to remember this

Blood is thicker than water but maple syrup is thicker than blood.....so technically, pancakes are more important than family 🤣😂

January 4, 2020
A MyFibroTeam Member

I hate it when people say, “they’re still your family” Just because someone is your family doesn’t mean you have to keep them in your life if they are toxic. Blood means nothing sometimes. Don’t let people guilt you into being in contact with someone who isn’t good for your mental health.

January 3, 2020
A MyFibroTeam Member

Sometimes it's very necessary to separate yourself from unhealthy relationships, even if they are close family members. I've had to do this. It wasn't easy but it does get better. A heart attack was not in my list of things I wanted to do. My doctor said I had to rid myself of the unwanted stress and drama or I would have a major heart attack. I haven't looked back and it's been a huge relief.

January 3, 2020
A MyFibroTeam Member

My mom and I had a very special bond which wasn't shared with my three sisters. I also had a lot of success writing which they were jealous about for some reason. I never treated them badly and always tried to keep lines of communication open. But, after mother died, they simply turned their back on me. At first I made attempts to keep in touch and then realized that it was useless to even try. For some reason their hatred was palatable! They all live within twelve miles of me. I don't ever hear from them. If they see me in a store they run the other way! I have some decent contact with several of my nephews so I do know how they are - and recently found out my eldest sister has dementia. When I tried to connect with her, the husband who was always really . . . nasty to me, refused to answer the phone. So I don't sweat the issue now. They know that I am here for them. Their kids know that I am here for them. If I let their ignorance get to me my stress levels would be through the roof. So I concentrate on keeping my own family - my children and grandchildren close and caring for each other and their mom and dad. So far, so good . . . And, I have a lot of caring, wonderful friends who are like family.

January 4, 2020
A MyFibroTeam Member

@A MyFibroTeam Member

January 4, 2020

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