After my back surgery, the surgeon took me off all my pain meds except Tylenol or Norco. Tylenol has never done anything for my pain and I have had bad reactions to all narcotics so I can only take them in small doses and sparingly. I discovered a vitamin/herbal formula called Fibrolief which gave me some help. It didn't do what my pain meds did but it got me through that year.

My chiro recommended inentzyme Forte by biomedics for inflammation. Its natural and reduces inflammation when taken between meals. It has worked miracles for me and I take as needed. Sometimes 2-5 at a time, but best you speak to a professional who can advise you on how to take. You just cant take with blood thinners but other than that I’m told it doesnt interfere with any meds.
Good luck :)

Does it really help ? And how does it make you physically feel?

Yeah I do smoke a lot of weed. My doctors don't like it, but what are my options, realistically?

Have you considered medical cannabis? The CBD oils may help you.