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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Sauna Blanket

A MyFibroTeam Member asked a question 💭
Cleveland, TN

Has anyone used an infrared sauna blanket?
I recently purchased one and have used it twice. I believe it is helping with the pain and anxiety of Fibro. It does make me feel somewhat lightheaded for a few hours after use.

July 10, 2022
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A MyFibroTeam Member

I am using the blanket 2-3 times per week now. I have made sure to replace my electrolytes after using (Thanks John). I am feeling so much better. I hope this might works for others.♥️

July 18, 2022
A MyFibroTeam Member

Not heard of this will need to look It out. My guess is the functions/bodily processes and systems that its kickin up a notch may be using up some stored minerals and Vits, maybe also leaving u dehydrated, might want some vits or electrolytes in water before and after. Id need to research further to offer more advice tho

July 10, 2022
A MyFibroTeam Member

Thank you for your help! It definitely is helping.

July 21, 2022
A MyFibroTeam Member

Have not heard of infared heat pad or blanket.. I will have to check that out. Thank you for posting

July 11, 2022
A MyFibroTeam Member

I use the infrared heat pad, helps with pain and sleep

July 10, 2022

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