Pace yourself and do things in bits. Wipe down the bench and rest. Continue when you are ready. Do another job.

Thanks Evelyn God Bless

Take one day at a time do one job then rest it sounds funny but it works you need to pace yourself. Hugs Evelyn

Sounds like you and I have a lot in common! They always tell me to eat right, and exercise. I guess once you push through the pain and get on the other side, it’s supposed to be better. To be honest, I haven’t really found out yet. I did have gastric bypass surgery, and lost a lot of weight, and that does seem to help some. I use heating pads, a lot, warm socks, and Tylenol at bedtime.

One thing at a time don't think what you used to do think what you can do now. You need to take a dif route but destination is the same. Try new things or a dif way of doing things. I have changed even my attitude and feel better about things. Fibro is exhausting confusing and down right frustrating. Evelyn