I do try to stretch, but, well, I don't really know if it helps. Some times I have a sharp shooting pain in my ankles. Sometime in my knees. Usually always in thighs, they feel as if I have just had a workout. My muscles are tight, it is awful. Then there is my hips, they are usually always hurting. Shoot I could sit here and complain all night. But I am sure you relate. I am sorry you are in so much pain. Hopefully you will get some relief soon.

I'm so sorry, I feel the same way. My legs have always been my biggest problem area with fibro. If the pain is muscular (like mine usually is) then topical magnesium can be really helpful, since it relaxes the muscles. If it's nerve pain then unfortunately I don't know what can help except potentially medication.

Could be.
Seems a lot of us warriors have neuropathy in all sorts of sections of our body.
Or it could be pain radiating from somewhere else.
Aka referred pain.

I get pain in my legs for several reasons but sometimes putting ice or a heating pad on my lower bsck helps.

I'm wondering if it's neuropathy

I understand my leg pain is so bad I am losing my mobility it hurts so much to walk and have to sit every 5 min. Wish I knew what to do. hugs Evelyn