Hi Everyone. I'm Interested If People With Fibromyalgia Take Vitamins, And If So May I Ask What They Are ..i Take D3 1000, Vitamin B And C
B Complex Vit D3 with K2, fish or flax oil, Berberine dandelion,bitter melon, milk thistle tumeric, magnesium and cinnamon in coffee, chia seeds in lemon cucumber water......stay away from sugar and white stuff bread etc seems to trigger flare
I take a B-complex vitamin and 5000 units of vitamin D3 with K2. I'm allergic to vitamin C. I found it interesting that the medical professionals tell you to stay away from vitamins A, C and E if you're diagnosed with cancer.
I take 1000mg of magnesium and the same amount of riboflavin, Vit d3 vit c &b along with cod liver oil capsules and I drink turmeric in hot water with lemon every morning. My neurologist put me on the magnesium and ribroflavin.
I take D3. Started out w prescription strength. That's how i got diagnosed w fibromyalgia. Now i take 1,000 iu,25mg, 2 - MagOx 400,calcium 600mg, zinc 50mg. I need to take one more to see if it helps me w energy. I'm going to try Mega Red as I'm hoping it'll help my joints.
I take vitamin D2 and B-12 for deficiencies, and magnesium for my muscular issues. I use to take potassium before I found out it's not safe for people with GERD, plus I'm suppose to have a low potassium diet now for CKD.
Vitamins
B12 And Or Foliate Deficiency
Vitamins