The Flare Up
Headache , neck ache neck tightness , both arm ache very deep ache, upper back ,chest sore/achy tight feeling, lower back, both legs pelvis and the pubic bone very achy all of this
Seemed to have happened after period finished ๐
OMG I could've written this post today its been a bad un (except for the period bit). I feel your pain @A MyFibroTeam Member and I hope tomorrow brings you some relief and is a better day x
My stomach got sensitive to pain meds too. Maybe eat banana after the pain med.
Susan thankyou I woke up okay just with a headache but then I took paracetamol and I seem to have set off rib ache I reckon though it wasn't paracetamol I think it was the alpen bar I had ๐คจ it's not a bad pain but it's the way fibro is you take a painkiller and then you get more aches somewhere else very frustrating. Hope you are okay
Can you go for physio? I find it's really helped me.
Stop using yr arms&, rest them ,&, make sure you relaxer ur jaw& teeth .
Is Cannibus Helping Your Fibromyalgia Symptoms?
Office Work And Arm Pain / Fatigue
Is There A Particular Style Of Yoga That Has Helped Anyone Here?