What Alternative Treatments Or Natural Remedies Do You All Use And Have Found Helpful?
Ashwagandha and lavender for depression., and anxiety.
I take the ashwagandha at night along with magnesium bisglysinate and 5HTP at bedtime and fall asleep within minutes
CBD for pain and anxiety.
A probiotic to combat candida. Extra when on antibiotics.
CoQ10.
Cranberry capsules.
Vitamin c, slow release.
Vitamin K2.
Vitamin B complex
Vitamin D
Zinc for IBS D , and a couple of prunes if I go too far and become constipated..
I may have left some things out,.
Ditto . On my back, feet and ankles
Lotion that contains cbd and thc. I use it on my neck and lower back πΉ
Thank you!
Thank you! π
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