 
  Had chest flare while I was walking in my upper back and chest area left and right Sharp burnt achy breathing okay just chest got a bit tight . Not sure whether it was the smell where I was walking or I'm just struggling to walk now I had to hold my coat to balance anyone else get this
Sometimes, just go for a shorter walk. 
    God bless!
On the odd occasion my chest will seize up but I’m already in a pretty active flare up when it happens. Feels like my rib cage is being squeezed and cramping, sometimes I get a cramp just under the ribs on my stomach muscle so strong you can see it through my skin. That cramp I have to curl into it to go away and can’t move until dealt with.
No…I agree with Irishwife, maybe don’t do so much.
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