One way to eat a healthier diet and include more fruits and vegetables is to eat what’s seasonally available. There’s a farmer’s market close to the office, so this past week's purchases were a cantaloupe, some basil, a couple of peaches. Time for grilled cantaloupe!

An easy recipe starting with grilling the cantaloupe and cooking the peaches in a little apple cider vinegar (with a small bit of sugar). The cooking down of the ingredients made a lovely tart and sweet sauce.

Here are recent conversations about recipes:

• "Well, today has been better than it has been. I've rested a bit again and made lasagne fresh today and homemade rice pudding. I looked at wheat free recipes and new diet ways to which could help fibro pains."
  
• "Got an electric multi-cooker and made venison stew in 35 minutes. It was very good. Will try more recipes."
  
• "Summer Salads - Berry Orange Spinach Salad with Citrus Balsamic Vinaigrette."

Trying new recipes and new seasonal vegetables can be a lot of fun! What are some vegetables and fruits currently in season that you might want to try? Would you make this recipe or what would you change to fit your diet? Comment below.