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I Want To Workout But I Know I Cant Do What I Used To. Anyone On A Good Workout Routine?
I love to lift and do yoga.
a pain dr told me to do water aerobics
Pilates is fantastic. Tai Chi is good. I love water aerobics.
Walking, water excerises... stretches
It is difficult for me because I loved to play sports, and was super active! Now a day visiting a couple historical site leaves me drained for days!
I’ve been riding my bike outside lately. The kids love it and it keeps me active with low pain.
Chest And Armpit Pain
What Natural Supplements/remedies Do Any Of You Take In Support Of/or Instead Of Prescribrd Medicines?
Ibs
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