Please get yr Endocrine systems checked. I had/have a v low Cortisol level b4 Steroid meds injestion. (38- wen 500 is normal). There was a reason for my chronic fatigue labelled M.E. It's still impossible for me to get out of bed ( even to pee!) B4 steroid replacement hydrocortisone ( for life) 'kicks in'!
Try maximum strength Aloe Vera neat b4 every meal, plus 1,000 -a gram of vit C, esp.a.m.to heal stomach lining which can be 'burned' by acid n indigestion. After 2 months i cud drink coffe again.

I can’t get out of bed until my meds kick in. I take tramadol and tizanidine. 😍

There is a food list of things that aggravate fibro and caffene is on it. I think mornings are hard for all of us. I wake up cramped and hands sore stiff till I move around. Even decaf has caffene so does hot chocolate and green tea. Try herbal tea.

Problem getting out of my bed yes

Mornings are worst time for me lately, feel heavy tired pain and shaky, usually have to drag myself out of bed & often need to take a painkiller