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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Restless Legs

A MyFibroTeam Member asked a question 💭
Milwaukie, OR

UGH every now and then I have to kick my legs and try to get comfortable at nite. And sometimes getting out of bed and stretching helps sometimes I have to get out fo bed a 2nd time to stretch- is this Restless Leg?

July 10, 2021
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A MyFibroTeam Member

Weighted blanket - best thing I ever bought !!! X

July 11, 2021
A MyFibroTeam Member

Yes I have it myself sometimes 1 week at a time. Compression socks work well to help control it. Hope that helps☕

July 10, 2021
A MyFibroTeam Member

This helps me

July 10, 2021
A MyFibroTeam Member

Are you feeling aches in the muscles? I went through the same when I was working. Felt like I was peddling a bike in bed. Topical Analgesics such as Bio Freeze helped more than any others. I like using the roll on bottle, I did not have to use my hands. I always got that stuff in my eyes, no matter how well I washed my hands.
I use on my arms and hands too! These days the pain is in the upper body, including my neck.

July 26, 2021
A MyFibroTeam Member

Also look at taking magnesium later in the day and that helps also. I take it every day in the evening, mind you there are times it doesn't seem to work, but for most part I find it helps.

July 10, 2021

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