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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

A Bit A Of A Personal Question But... Does Anyone Else Suffer With Extreme Constipation? I Know.its A Big Symptom Of Fibromyalgia

A MyFibroTeam Member asked a question 💭
Manchester, UK
January 7
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A MyFibroTeam Member

My meds makes it harder for me, but I find taking probiotic + drinking a lot of water + fruits & salads helps.

January 9
A MyFibroTeam Member

Also stay away from white foods….white rice, bread, pasta. Switch to brown rice and pasta and a stoneground wheat bread. These all contipate

January 7
A MyFibroTeam Member

Nope - Fibro did the opposite for me for many years !! I, with the help of diet restrictions, am now OK. I find, for me, if my gut is good, the rest follows !!

Old Sue

February 12
A MyFibroTeam Member

IBS-D probably @A MyFibroTeam Member

January 13
A MyFibroTeam Member

I have had this problem for many years. I use powdered Magnesium, and liquid trace minerals and sometimes powered Potassium. I prefer to use the plain powders and make my own capsules in order to avoid filters and flow agents.
A friend who has fibro uses prunes everyday.
I hope you find a good healthy easy way to keep yours in check.

January 10

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