How Do You Beat Fatique?
TaisaLivingston I will love a walk in bath and also that chairs that you help to stand up but they are so expensive
Sadly, I wish I had a remedy for you. I'm dealing with fiber, chronic fatigue syndrome, Idiopathic Hypersomnia and sleep and Apnea with bouts of insomnia.
I love the idea of soaking in the tub. However, with my pain levels and injuries I'm not capable of getting in and out of my tub. I wish I could afford a walk-in tub.
I wish I knew. I have some Villages bath salts for different things. Pain, muscle aches, fatigue. They are pretty inexpensive. They do help with my pain but I don't think I have used the one for fatigue yet. Now that you have reminded me, I'll have to get it out and try it. My husband gets me different ones every year for Christmas! Do you take any Vitamin D or B vitamins? That may help. I found out I was low in D so I take some every day. It helps me in the winter because I have SAD and I get so tired from the darkness of winter.
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