I use to get anxiety over the littlest things. Shopping, having to be around people, doctors, hospitals, watching the news and most tv shows. Literally any little thing. I do a lot of mindfulness practices. Now I can go to small events, shopping even camping and golfing. I’ve accepted this new normal and don’t worry/care about it anymore. It is what it is. I go at my own pace and don’t care what people think anymore. I hope you can find your way too💜 Depression is a part of fibro for some. I have never felt depressed but the doctor said depression and anxiety go hand in hand🤷🏻‍♀️

Oh yes 😩😢😞

Yes and yes.

Yes and yes 💜x

Yes and yes. Hugs 💚🩷