Connect with others who understand.

Sign up Log in
Quick Links
Q&A Treatments A-Z Help Center Guidelines Crisis Accessibility
Resources
Community Managing Your Condition Treating Fibromyalgia All Resources
About MyFibroTeam
What is This Site Terms of Use Privacy policy
Powered By
Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What Have You Found That Works Best For Fatigue & Sleep???

A MyFibroTeam Member asked a question πŸ’­
Conway, SC
September 1
β€’
View reactions
A MyFibroTeam Member

My Dr just recommended melatonin 3 mg.
For fatique, Magnesium Malate helps , and Penta water

September 1 (edited)
A MyFibroTeam Member

CBD, magnesium, and L-theanine can help with sleep, and several people here have had great success with a practice called Cognitive Shuffling. Google for instructions on that, I hear it’s pretty simple. Hope that helps πŸ©·πŸ’š

September 1

Related content

View All

Success With Neurologist?

A MyFibroTeam Member asked a question πŸ’­
Modesto, CA
July 19, 2016

Is Anyone Dealing With Extreme Fatigue? Mine Has Increasingly Gotten Worse. I Can't Sit Down Without Falling Asleep.

A MyFibroTeam Member asked a question πŸ’­
Wch ohio
October 26

Sleep

A MyFibroTeam Member asked a question πŸ’­
Taylor, MI
October 10, 2016
Fatigue all day. Insomnia all night. Can you relate?
Fatigue and Fibro
How do you deal with pain and/or insomnia at night?
Continue with Facebook
Continue with Google
By joining, you accept our Terms of Use, and acknowledge our collection, sharing, and use of your data in accordance with our Health Data Policy and Privacy policies.Your privacy is our priority Lock Icon
Already a Member? Log in