I try and stay away from any of the foods that cause inflammation. "Try being the key word" If I eat tomatoes, I peels the skins and de-seed. Lately I've been making celery, parsley, beet and apple juice and have felt less pain. I've had less flare-ups lately as well. Sugar is definitely my enemy...yet I confess, I give into it at times...and always suffer the consequences. Live for the good days!

Yes Fiona, Sometimes I eat like a horse, and sometimes I can bear to eat anything!!

Old Sue

I’m back trying to cut crisps out. I do make my own meals beforehand, because I never know when I’m going to be ill. Hubby cooks at the weekends but he’s more shop bought pie with potato and veg

Mine was like this few days ago I didn't want to eat anything

It is hard to control one’s appetite . Like you fibro when I can’t sleep I get up wanting to eat. Take care everyone.