If I'm incorrect, Please let me know, but, as I remember, Vitamins K, A, D, E are the ones that can become toxic, if too much. I always check with my pharmacist, bc vitamins, or any supplement, can interact with meds.

Let's know how you are Sam, I get b12 injections get 12 weeks. Feeling fatigued is a sign of low 12. Hugs&Loves

I’m having trouble finding an easy way to convert these units of measure. It’s probably just me 🥴🤷‍♀️

My most recent draws were:
41.8 ng/mL, normal range (Phone number can only be seen by the question and answer creators) pg/mL, normal range (Phone number can only be seen by the question and answer creators)

So, I used to take prescription strength Vitamin D. Which is way cheaper by the way. And I do an over the counter B12.

Unsolicited opinion coming 🙀
Since you are on the lower end of B12, I would personally supplement. You can over do it, but it’s hard to since we excrete the excess in our urine. 🙃
Vitamin D, I’d ask your doc how high of a supplement you could take. Cause that one you can overdo 😅

You might also want to read about methylated versions as well.

I was taking a prenatal that had methylated minerals and vitamins. My Vitamin D came back the highest it’s ever been and it’s a considerably lower dose than the prescription strength I was taking. Go figure 🤷‍♀️

Ok thank you I think I’ll probably go back to 90mg as it’s not different on a higher dose

Be very careful with Cymbalta. You can't stop it abruptly. Also the withdrawal can be awful if you go off it.