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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Whatโ€™s Your Trick For Enjoying Holiday Treats And Staying On Track? ๐ŸŽƒ

A MyFibroTeam Member asked a question ๐Ÿ’ญ
San Francisco, CA
October 24
โ€ข
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A MyFibroTeam Member

I have a real sweet tooth so find it difficult to totally give sugar up.
Cake is my kryptonite, I have tried to ask my local shop to stop selling it, but for some reason they are not allowed to do this ๐Ÿ˜œ
That being said, I believe that we should not deprive ourselves, unless for medical reasons, of the things we enjoy as long as we moderate it and eat a healthy diet most of the time ๐Ÿซ‚

October 24
A MyFibroTeam Member

If your having chocolate don't chew it let it melt in your mouth you will get the sweetness quicker and won't eat as much or feel sicky from eating to much chocolate ,hope that helps

October 24
A MyFibroTeam Member

Since I lost weight from when I was sick. I am trying to keep it off. Being diabetic, there are a few things I crave and I have them. I don't overindulge..just a cookie here or there and monitor my blood sugar. I would prefer a piece of candy to a slice of cake. I don't even know if I will make cookies this year since Michael is on keto. I enjoy doing it, but, don't really have anyone to give them to.

October 24
A MyFibroTeam Member

I enjoy it that's what holidays are for ๐Ÿฅฐ๐Ÿ‘ป

October 27
A MyFibroTeam Member

I will have small portions of treats. I find that if I eat too many sweets I feel sick

November 1

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