Thanks everybody for some fantastic ideas. I really like it when something practical and possibly useful is shared. With fibro it is always horses for courses, suck it and see. I hope somebody benefits from an idea shared. Take care everybody.

I take magnesium supplements but also have magnesium spray and sometimes use magnesium flakes in a bath

I currently take magox400 and I've learned about a product by Highlands natural herbs called leg cramps. It worked for me. I've ran out a couple weeks ago and last night was my first night of my legs keeping me up from 12am-4pm Sunday night or early Monday morning. I put it back on my list of myst have for fibromyalgia.

My sleep doctor says that iron is the biggest help. You can have your doctor check your ferritin levels. My sleep doctor says ferritin levels over 150 is ideal (which is much higher that what is considered range of normal). You can try taking a regular iron supplement to give it a try.

@A MyFibroTeam Member The ropinirole actually helps you? My mom gets relief also but I get no relief. My legs feel like they don’t sit still. Maybe my dose is too low.

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