Legs Jumping Or Whole Body Will Spasm At Night
I take magnesium at night. At first I took one every night for a month. I now take the magnesium twice a week. I was surprised at how well taking this simple vitamin has helped. Good luck
@A MyFibroTeam Member I take 250mg of magnesium
How many miligrams of Magnesium you take?
check with your doctor, could be ressless leg syndrome and there is medication for it...helped me alot
I take potassium every night it helps my restless leg a lot...
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