I sleep with wraps on my wrists.

I recommend a TENS unit with the gloves, also Copper gloves and wrist splints. I too have Wrist and Hand pain in both hands, usually one hand or the other but at times both at the same time, those are what I use that I find helpful.

It could be in suppose, not thought about seasons changing, and I will try all these ideas thanks guys 😊

My hands & wrist hurt & swell up for few days...then goes away just like that. Both hands at the same time. My hydro sometimes helps but not always. This is something new do will ask my RA doc about it on my next visit.

You may find some relief with Diclofenac Sodium Topical Gel. It is a prescription.