Be careful because you could possibly do things in your sleep that you are not aware of. My husband said I got up and walked around, bugging him about stuff while he was studying. Luckily I never tried to go outside like a friend's husband did!

Ambien never agreed with me. Yes it will help you sleep but it gave me a terrible hangover. I have been taking Klonopin for several years. It works well for me...

Kristie=>Cheryl Hey are you talking about the Ambien on might closing your airways or the melatonin I thought about trying the melatonin but I heard that you have bad nightmares with it...then I tried 5htp 200mg but I might try another brand and she if that helps.....

My doctor prescribed melatonin cause I am on cymbalta she was worried it would close my airways good luck

I have been using for awhile. Best to take and go right to bed. I haven't done anything crazy. I taken 10mg. I do get my best sleep with it.