Quick Links
About MyFibroTeam
Powered By
Types Of Exercise
Has anyone had positive results from an exercise routine? If so, what types of exercises do you find helpful? How much do you exercise when you're in a flare? Thanks in advance!
I Can Not Exercise A Whole Lot Because The Pain Is So Bad. But I Go For Accupuncture And Massage Therapy. Works Wonders. God Bless Judy High
I'm trying out yoga. I figure it's a good way to stretch and exercise I can do anytime I have the energy
We are all so different, and different ages.its gotten harder since I’ve gotten older. Now I walk and gentle stretches. Find what works for you personally.
Get an Infrared heatpad, goes deeper into muscle.💖🕊
Fibro Versions
Types Of Supplements?
Favorite Books?
Sign up for free!
Continue with Facebook
Sign up with your email
