I just use a daily planner but etsy might have something more detailed

I don’t really have a good answer other than to check Amazon. You could always make one yourself and get it published via amazon or a similar company. I’d buy it.

I use a daily planner and then at the end of the month transfer it over to an excel spreadsheet so I can see the difference. I’m a data/numbers person and this all new to me, so it’s easier to monitor in black and white, if that makes sense.

I have been giving this idea serious consideration. What would we want in a tracker? What would be the most helpful? Very interested in hearing from everyone.

I was just thinking I should track my symptoms!! if you make one, I will buy it!!