Bad Day Repetition, And Survivor's Guilt
So we might be VERY MUCH over thinking this but doesn't anyone relate to feeling like 💩 whenever you tell Myfibroteam peeps that you've had multiple bad days in a row??!! 😭 This scares us to no end! What if the bad days never go away.... We have been in this awful, abusive house forever and ever....
@A MyFibroTeam Member.
We all have those multiple days of hell. That is why to help dealing with I take one day at a time. I focus on all the good. Roof over the head, food, my emotional support animals, family, etc., and I do not dwell on what I no longer can do, and I refuse to let it bring me down. I hope you'll will feel better soon. You are not alone.
Blue pls go get ur self help do ir & do it soon, otherwise ur gonner get worst. Love ❤️ Hugs & Prayers Margaret5
It's more than natural to feel like this. For me it's more like fear, since I feel hope leaving me, and how would you deal with life without hope?
Try to find something to hold on to. For me it's books, I got really into one at a time, and like this, I can bear everyday life. But if/when my fear gets too big I cry and curse life.
Hope this stupid advice might be useful to you. 🙃☺
Change ur way if thinking. Sing dance smile laugh, keep yr mind busy with happy thought's &, give thanks to God that yr alive. When fibro gets 2 much 4U get out of the house & walk dont stay in. Love huge & prayers 🙏
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