I've dealt with migraines for many years. My triggers are MSG monosodium glutamine and the barometric pressure. Since I read labels on food products I can stay away from the MSG. But gosh I can't control the weather. When it rains, storms or snow storms I end up with a migraine. So I take Toperamate to help prevent the frequency and naratriptan to get rid of a migraine. They work fairly well.
You need to see if you are eating something that might trigger or even a smell can trigger one. Just write down what you have eaten and where you may have been to see if you can narrow down your triggers. Pray you can get some relief soon.💖🙏🏈

Yes it is Lucy. Ice pack on your head. Heating pad on your neck. Talk with your doctor about what you can take to prevent the headaches. You need to be aware of triggers…can be many things. For many years I’ve taken Cafergot which almost always stops it before it starts. How often do you have them? How long have you had them? Sending hugs

Go in a dark room after running a warm shower or bath.
Feel better!
Also, gots doctor ti see if they can give u medication.
Godbless

If you don’t have an ice pack you can fill a hot water bottle with cold water and take the cover off

I used to have them alot but seems to be less . That was the biggest migraine because I was sick and that . Thankyou for your reply kat hy cx