Pretty hot in Vancouver these days. I like summer . These are the few only days we get some sun 🌞. My headaches have gotten worse b/c of the heat. I have been eating a lot of chilled watermelon and grapes. I make a refreshing watermelon salad with feta cheese, fresh mint, freshly squeezed lemon juice. So refreshing.
I also grate cucumbers in chilled water with some like juice. Trying to make the best of summer ☀️

I've been taking cold packs from my freezer, wrapping them in towels, and placing them under my feet, behind my neck, etc. Sipping on iced herbal teas or water, keeping a fan indirectly blowing in my direction, and hoping for cooler days ahead. 🧊

Great suggestions Tulip.

Lynnecarol Slave Lake. 3 hours north of Edmonton.

Me no likey the heat. Wish I could move somewhere cooler, or with a shorter summer. Here in Houston, we say summer lasts for 9 months 😭

Hang in there everyone 😘💚🩷