I have generalized anxiety disorder and health anxiety I think as I'm very anxious of my health I was terrible I used to have panic attacks constantly was awful I was finally on sertraline and that now has helped me no end but obviously occasionally I start thinking about my health but now I'm on sertraline that helps my mind not to go to deep and I don't get panicked xx

I'm on two antidepressants for anxiety and depression. It doesn't bother me anymore.

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My mental health is really suffering just now my anxiety is bad I feel my moods are up and down don’t like being social just now

I sure do, rarely go out. I want to but I'm too anxious. I always make excuses. It's horrible. You have to get out there because it is never how we imagine. Do a bit of deep breathing. X